Catch Our Drift
The podcast for people who love the sea. Join Oliver Steeds and Helen Scales every two weeks for 10 episodes as they set off on a journey to explore the massive, life-giving and vital ocean. They will be examining how the ocean seeps into so many parts of all of our lives by talking with chefs, film makers, actors, writers, athletes, astronauts and more. Each episode there will be uplifting, inspiring and surprising stories about the sea. They'll investigate ocean problems but also look at the solutions and be asking what each of us can do to help fix the many urgent issues and help to protect the sea.
Catch Our Drift
Health
This week it’s all about the ocean and health and we have three incredible guests joining us.
We’re talking mental health with Jason Fox - former UK Special Forces Marine Commando and now TV presenter and mental health campaigner. Bhakti Sharma from Rajasthan in India has swum in all five oceans and eight seas and holds the world record for the longest swim in Antarctic waters - she tells us about the inspirational power of open water swimming and finally we dive into the science with Dr Jo Garrett to explore why being by the sea - and in fact all blue spaces - is good for health and well being.